Feb 20, 2020
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Join David Tian on the “DTPHD Podcast” as we explore deep
questions of meaning, success, truth, love, and the good life.
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Get free access to Stefan and David’s new mantra meditation
course here:
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href="https://www.tenshinmindfulness.com/">https://www.tenshinmindfulness.com/</a>
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For over a decade, David Tian, Ph.D., has helped hundreds of
thousands of people from over 87 countries find happiness, success,
and fulfillment in their social, professional, and love lives. His
presentations - whether keynotes, seminars, or workshops - leave
clients with insights into their behavior, psychology, and keys to
their empowerment.
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His training methodologies are the result of over a decade of
coaching, therapy, and education of thousands of students around
the world. Join him on the “DTPHD Podcast” as he explores deep
questions of meaning, success, truth, love, and the good life.
Subscribe now.
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Website: <a
href="https://www.davidtianphd.com/">https://www.davidtianphd.com/</a>
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*****
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Celebrity personal trainer, peak performance health coach and
podcaster Ted Ryce has overcome a tremendous amount in his quest to
live a legendary life.
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Ryce has worked with Fortune 500 CEOs, busy professionals, and
celebrities, including Richard Branson, Ricky Martin, and Robert
Downey Jr.
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Connect with Ted here: https://legendarylifepodcast.com/free
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Show Notes:
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2:40 How Ted overcame extreme adversity and changed his outlook
on life to live his best life
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10:25 The brain-body connection, does it matter?
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14:40 The difference between pain and suffering, and why this is
key to overcoming trauma
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18:14 How the stories you tell yourself shape your reality
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19:35 The difference between feelings and emotions, and how this
is integral to your happiness
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21:16 How the mind and the body are inextricably connected and
why we mistakenly tried to split them
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26:44 Being fully present as a way of life
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32:23 One of the best ways to find happiness, fulfillment, and
flow
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***
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Transcription and free resources are available here:
https://www.davidtianphd.com/podcast/psychological-healing-and-growth/
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